Self Defense Tactics

At Next Level Combat we focus on real world safety and self defense.

No fancy techniques or hard to learn combinations just effective techniques and

easy to follow guidelines for the best personal safety strategy.

This is a very in depth and comprehensive course that covers more than just

hand to hand combat training.

Our Self-defense classes teach you how to defend yourself in a variety of situations. You will learn the basics of how to quickly disable an attacker so that you can escape, focusing on learning how to take advantage of time and space to make a quick getaway.

Self-defense classes can offer exercise benefits such as muscle toning and strengthening, improved balance and coordination and an effective cardiovascular workout. Such classes also help you improve your overall physical condition, your mental approach to health and fitness and your chances of escaping from an attack. Various moves, kicks, punches, twists and turns used in self-defense or martial arts techniques also help increase flexibility, strength and stamina.

Self-Defense is neither a sport nor a game. It must be realistic enough to protect your life!