Next Level Combat- Minnesota Jiu Jitsu, Minnesota Muay Thai, Minnesota Boxing, Minnesota MMA

BOXING

Our boxing classes at Next Level Combat are designed for MEN and WOMEN of all ages (17 and up) and fitness levels. We specialize in training amateur and professional boxers and MMA fighters, people who want to learn self defense and anybody looking to get in shape. No experience is neccassary for these classes. We will help you achieve your goals every step of the way.

Boxing is a combat sport and martial art in which two people fight using their fists. Boxing is typically supervised by a referee engaged in during a series of one- to three-minute intervals called rounds, and boxers generally of similar weight. There are three ways to win; if the opponent is knocked out and unable to get up before the referee counts to ten seconds (a Knockout, or KO) or if the opponent is deemed too injured to continue (a Technical Knockout, or TKO). If there is no stoppage of the fight before an agreed number of rounds, a winner is determined either by the referee's decision or by judges' scorecards.